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Mother Nurture

Post Natal relaxation,  recovery and baby bonding class


Sprowston Diamond Centre

School Lane



Class times


Baby Yoga 11:00am

(6 weeks - 9 months approx)

Active Baby Yoga 12:00pm 

(9 - 18 Months approx)

Classes are fun yet gentle.  This is precious time to have some real quality time with your little person.  As a busy mum you have the opportunity to reconnect back with your body and your breath. A little movement, stretching and strengthening.  Gentle moves for baby to help co-ordination, brain development, sleep and mood.  You even have the opportunity to rest and recharge at the end of the session during a guided relaxation where your baby can if you choose socialise in the centre of the circle with the other babies and me enabling you to truly pause.

"what a beautiful nurturing baby group you have created" Ana

Course investment

6 x 60 minute sessions £60 unless stated otherwise

** unless arranged prior to booking, any missed sessions will be unable to be transferred or refunded.

Upcoming Courses for 2024

17th January -14th February (£50)

28 February - 27 March (£50)

24 April - 22 May

5 June - 10 July

Contact Me

Mother Nurture classes are held at 

Sprowston Diamond Centre

School Lane



Class time 11:00am to 12:00pm Wednesdays

Contact Me

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