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Mother Nurture
Post Natal relaxation, recovery and baby bonding class
Learn techniques to help you rest and restore
Gentle stretches to help heal your body
Learn breathing and relaxation techniques to nourish your body and mind
Take time to have fun and bond with your baby, learn songs and rhymes to gentle moves to help baby's physical and mental development
Mother Nurture classes are held at
School Lane
Sprowston
Norwich
Class time 11:00am to 12:00pm Wednesdays
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