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Mother Nurture

Post Natal relaxation,  recovery and baby bonding class

Learn techniques to help you rest and restore
Gentle stretches to help heal your body
Learn breathing and relaxation techniques to nourish your body and mind
Take time to have fun and bond with your baby, learn songs and rhymes to gentle moves to help baby's physical and mental development

Mother Nurture classes are held at 


Sprowston Diamond Centre

School Lane



Class times


Baby Yoga 11:00am

(6 weeks - 9 months approx)

Active Baby Yoga 12:00pm 

(9 - 18 Months approx)

Course investment

6 x 60 minute sessions £55

**The course is 6 weeks, unless arranged prior to booking, any missed sessions will be unable to be transferred or refunded.

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